Articles to support you being a Mountain Athlete for Life. Looking for answers to questions about your body and needs? Be sure to leave us a comment and we'll reach out with support. RSS

While we are watching (and eating) from the couch, these athletes are suffering some pretty severe injuries every single week.  Here's what you need to know: - Different positions mean different injuries - QBs are susceptible to shoulder dislocations. This happens when they get hit while they are throwing the ball in the forward motion and the arm is in an extended, abducted, and externally rotated position.  - When you see lineman, they are usually wearing hard, knee braces. This is because they often suffer knee injuries from their starting position they are forced to hold play after play. MCL injuries...

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Let's Talk Hamstrings... so they'll stop talking back to you.

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