Services

Injury Care + Support so you can be a Mountain Athlete for Life. Home Visit or Telehealth

MountainFit - Mountain Maintenance

Injury Evaluation

  • Who's It For: You took a crash. Hit a tree. Slept funny and now your back hurts. Felt a pop in your knee. Flew over the handle bars. Your shoulder clicks when you move it a certain way. Or hey, maybe you just tried to pull your ski pants up and now your ribs hurt... we don't judge how it happened, we're just here to make it better!
  • What's Included: Comprehensive evaluation of your orthopedic injury. You will get a complete understanding of what is going on with your body + an action plan of treatment and care.
MountainFit - Mountain Performance

Sports Injury Rehabilitation

    • Who's It For: You're ready to make moves to get back to your active living. Maybe you're coming back from a new injury or an old nagging pain that had hindered how you get moving.
    • What's Included: Personalized programming for your body and your athletic goals. For Telehealth option, you will receive personalized videos in your inbox after each session.
MountainFit - Mountain Athlete

Injury Prevention Programming

    • Who's It For: - Whether it's confidence, you've had an injury and you don't want another, or you are just looking to perform better and reduce your risk of injury, this is for you!
    • What's Included: Sport-specific training. We'll make sure you're training the right way for the demands of your sport and the limits of your body. For Telehealth option, you will receive personalized videos in your inbox after each session