Get ready for biking season!! #brownpow
Sign up for 10 days of programming that will having you feeling right to get back on that bike. This is so much more than a workout routine- you will work with an Athletic Trainer that specializes in injury prevention and care. What to expect:
- Daily video content delivered to you in your inbox
- Exercises that target muscles necessary for biking
- Injury prevention tips + tricks for common bike injuries
- Mobility. Lengthen the muscles that can get overactive while on your bike
- Confidence for a kick-ass, long, healthy bike season
Program dates: 4/20-4/30. SIGN UP NOW!
***Add some swag- Get gear and sports recovery products for the ultimate season!